soothicity
massage therapy

Beeswax candles actually work to purify the air instead of polluting it as beeswax emits negative ions when it is burned.

Filled with goodness, the creamy avocado oil acts a moisturiser to protect, nourish and soften nourishes dry skin and it helps to repair...

This deodorant cream is for extra sweaty days, so we’ve added a touch of bicarb to keep things super fresh.

Magnesium deficiency is often associated with inflammation. Magnesium is a mineral that is easily lost through body fluids.

What is Hydrotherm Massage and how does it differ from conventional massage ? This is a question I often get asked along with how can it...

Paracetamol should not be used with Warfarin as it can increase the risk of bleeding.

Stress is the body’s natural reaction to harmful situations. It’s the ‘fight or flight’ response, where your heart rate increases, breathing

I have had an amazing holiday in the country of my birth Cape Town, South Africa. It is a beautiful place with a unique culture and heritage

A Magnesium deficiency is often associated with inflammation. Magnesium is a mineral which is easily lost through body fluids.

The Harmony Therapy Trust is celebrating their 10th anniversary, and are my charity of choice.We provide therapies free of charge

Deep Tissue Massage is an effective collection of massage techniques which release tension deep in your muscles, and can help ease pain if u

We're so proud to have been chosen to be on this prestigious list as nominated by Midult Readers.

Stress – commonly defined as a pressure, tension or strain on your emotional and physical wellbeing. A little stress can motivate you, and

Fatigue, exhaustion and lethargy are often linked to muscular tension – have you considered a workplace massage as the solution?

Our services work so hard in our community and we are thrilled to have been accepted to register with the Blue Light Card Scheme.

Stress is the body’s natural reaction to harmful situations. It’s the ‘fight or flight’ response, where your heart rate increases, ...

Aromatherapy can be helpful with the symptoms of Fibromyalgia, Rheumatoid Arthritis and other inflammatory illness.

a massage allows you to calm yourself whilst warming your muscles, boost concentration and moderate breathing.