Home Remedy

Ten Questions You Should Ask Your Massage Therapist – And Ten Things They need to know about you!

list of ten questions you should ask us (or any massage therapist) before you book, and ten things we’re going to ask you

How to spot Rogue Therapists and Bad Beauticians

Did you know that the Beauty Industry is unregulated, putting you and your health at risk? No? Well then read on....

Ditch Your Antiperspirant – It’s time for Natural Deodorant!!

There’s a real physical danger to overusing antiperspirants. The aluminium, used to block the pores of your skin to prevent sweating,

Ways to use Epsom Salts

We’ve spoken before about Fibromyalgia and Chronic pain; symptoms can be eased naturally by soaking in an Epsom Salt bath.

BENEFITS OF BEESWAX CANDLES

Beeswax candles actually work to purify the air instead of polluting it as beeswax emits negative ions when it is burned.

Natural home remedy for tired, aching muscles?

Magnesium deficiency is often associated with inflammation. Magnesium is a mineral that is easily lost through body fluids.

Cape Town, where spices are still used to prevent illness

I have had an amazing holiday in the country of my birth Cape Town, South Africa. It is a beautiful place with a unique culture and heritage

Home remedy for inflammation and muscle aches

A Magnesium deficiency is often associated with inflammation. Magnesium is a mineral which is easily lost through body fluids.

soothicity