Soothicity Massage
How your emotions can affect your body
Emotions manifest themselves as pain, tension or fatigue.
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Soothicity Massage
- Mar 7
- 3 min
Massage and Emotional Release: It’s Totally Normal!
we carry tension without our soft tissue, which massage can unlock.
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Soothicity Massage
- Nov 18, 2021
- 1 min
Can You Recognise Stress?
A little stress can motivate you, and many ambitious and proactive people rely on stressors to push themselves to work harder.
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Soothicity Massage
- Oct 31, 2021
- 2 min
What the Fascia Is In Massage Therapy, And How It Impacts You
When you have a mix of nociceptive stimulation and proprioceptive loss, you are more likely to end up with problems healing, immune system
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Soothicity Massage
- May 19, 2021
- 4 min
10 Questions You Should Ask Your Massage Therapist – And 10 Things They need to know about you!
In a world of social anxiety, stress, depression, and Social Distancing, massages to improve mental health are really important. But,...
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Soothicity Massage
- May 2, 2021
- 3 min
Sports Massage vs Holistic Massage
Soothicity Massage therapy provides holistic massage. We massage the muscles and by doing this we work on the nervous system.
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Soothicity
- Nov 23, 2020
- 2 min
Ways to use Epsom Salts
We’ve spoken before about Fibromyalgia and Chronic pain; symptoms can be eased naturally by soaking in an Epsom Salt bath.
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Soothicity
- Oct 28, 2020
- 2 min
Massage to alleviate pain during pregnancy?
Regular massage can also improve muscular discomforts such as leg cramps, muscle stiffness, and knots, improve circulation and blood flow,
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Soothicity
- Oct 7, 2020
- 2 min
What is Hydrotherm Massage and how does it differ from conventional massage ?
This is a question I often get asked along with how can it help with Massage for people with Pregnancy, Cancer, Fibromyalgia, Arthritis so
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Soothicity
- Sep 29, 2020
- 2 min
5 Reasons to schedule a Massage
Relieving or even reducing stress has been known to help your immune system, sleep better, and improve mood and behavior. Studies have shown
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Soothicity
- Jul 11, 2020
- 1 min
AVOCADO & LEMONGRASS BODY BUTTER BAR
Filled with goodness, the creamy avocado oil acts a moisturiser to protect, nourish and soften nourishes dry skin and it helps to repair...
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Soothicity
- Jun 26, 2020
- 1 min
Natural home remedy for tired, aching muscles?
Magnesium deficiency is often associated with inflammation. Magnesium is a mineral that is easily lost through body fluids.
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Soothicity
- Jun 19, 2020
- 1 min
Ever wanted to remain face up for your massage?
What is Hydrotherm Massage and how does it differ from conventional massage ? This is a question I often get asked along with how can it...
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Soothicity
- Jun 6, 2020
- 3 min
Medicating during lockdown
Paracetamol should not be used with Warfarin as it can increase the risk of bleeding.
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Soothicity
- May 17, 2020
- 2 min
Combatting Stress, One Massage at a Time
Stress is the body’s natural reaction to harmful situations. It’s the ‘fight or flight’ response, where your heart rate increases, breathing
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Soothicity
- May 1, 2020
- 2 min
Cape Town, where spices are still used to prevent illness
I have had an amazing holiday in the country of my birth Cape Town, South Africa. It is a beautiful place with a unique culture and heritage
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Soothicity
- Apr 20, 2020
- 1 min
Home remedy for inflammation and muscle aches
A Magnesium deficiency is often associated with inflammation. Magnesium is a mineral which is easily lost through body fluids.
22 views0 comments
Soothicity
- Feb 28, 2020
- 2 min
The Harmony Therapy Trust 10th anniversary
The Harmony Therapy Trust is celebrating their 10th anniversary, and are my charity of choice.We provide therapies free of charge
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Soothicity
- Feb 24, 2020
- 2 min
Why choose Deep Tissue Massage for pain
Deep Tissue Massage is an effective collection of massage techniques which release tension deep in your muscles, and can help ease pain if u
14 views0 comments
Soothicity
- Feb 11, 2020
- 1 min
We're one of the Midult Top 15 Visiting Massage Therapists
We're so proud to have been chosen to be on this prestigious list as nominated by Midult Readers.
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