How Regular Massage Can Benefit Your Self Care Routine!
We’ve all heard the term ‘Self-Care’ – you can’t spend more than five minutes on the internet without being confronted by “demand” that you
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Soothicity Massage
- Mar 7
- 4 min
Ten Questions You Should Ask Your Massage Therapist – And Ten Things They need to know about you!
list of ten questions you should ask us (or any massage therapist) before you book, and ten things we’re going to ask you
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Soothicity Massage
- May 13, 2022
- 4 min
How your emotions can affect your body
Emotions manifest themselves as pain, tension or fatigue.
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Soothicity Massage
- Mar 7, 2022
- 3 min
Massage and Emotional Release: It’s Totally Normal!
we carry tension without our soft tissue, which massage can unlock.
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Soothicity Massage
- Nov 18, 2021
- 1 min
Can You Recognise Stress?
A little stress can motivate you, and many ambitious and proactive people rely on stressors to push themselves to work harder.
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Soothicity Massage
- Oct 30, 2021
- 2 min
What the Fascia Is In Massage Therapy, And How It Impacts You
When you have a mix of nociceptive stimulation and proprioceptive loss, you are more likely to end up with problems healing, immune system
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Soothicity Massage
- May 19, 2021
- 4 min
10 Questions You Should Ask Your Massage Therapist – And 10 Things They need to know about you!
In a world of social anxiety, stress, depression, and Social Distancing, massages to improve mental health are really important. But,...
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Soothicity Massage
- May 2, 2021
- 3 min
Sports Massage vs Holistic Massage
Soothicity Massage therapy provides holistic massage. We massage the muscles and by doing this we work on the nervous system.
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Soothicity
- Oct 6, 2020
- 2 min
What is Hydrotherm Massage and how does it differ from conventional massage ?
This is a question I often get asked along with how can it help with Massage for people with Pregnancy, Cancer, Fibromyalgia, Arthritis so
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Soothicity
- Sep 29, 2020
- 2 min
5 Reasons to schedule a Massage
Relieving or even reducing stress has been known to help your immune system, sleep better, and improve mood and behavior. Studies have shown
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Soothicity
- Jun 19, 2020
- 1 min
Ever wanted to remain face up for your massage?
What is Hydrotherm Massage and how does it differ from conventional massage ? This is a question I often get asked along with how can it...
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Soothicity
- Jun 6, 2020
- 3 min
Medicating during lockdown
Paracetamol should not be used with Warfarin as it can increase the risk of bleeding.
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Soothicity
- Feb 24, 2020
- 2 min
Why choose Deep Tissue Massage for pain
Deep Tissue Massage is an effective collection of massage techniques which release tension deep in your muscles, and can help ease pain if u
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Soothicity
- Feb 11, 2020
- 1 min
We're one of the Midult Top 15 Visiting Massage Therapists
We're so proud to have been chosen to be on this prestigious list as nominated by Midult Readers.
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Soothicity
- Jan 5, 2020
- 1 min
Emergency Services & Blue Light Card Scheme
Our services work so hard in our community and we are thrilled to have been accepted to register with the Blue Light Card Scheme.
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Soothicity
- Dec 23, 2019
- 2 min
Combating Stress, One Massage at a Time
Stress is the body’s natural reaction to harmful situations. It’s the ‘fight or flight’ response, where your heart rate increases, ...
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Soothicity
- Oct 8, 2019
- 2 min
Run Hard Warm Down Massage
a massage allows you to calm yourself whilst warming your muscles, boost concentration and moderate breathing.
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