How Regular Massage Can Benefit Your Self Care Routine!
We’ve all heard the term ‘Self-Care’ – you can’t spend more than five minutes on the internet without being confronted by “demand” that you
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Soothicity Massage
May 13, 20224 min read
How your emotions can affect your body
Emotions manifest themselves as pain, tension or fatigue.
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Soothicity Massage
Mar 7, 20223 min read
Massage and Emotional Release: It’s Totally Normal!
we carry tension without our soft tissue, which massage can unlock.
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Soothicity Massage
Nov 18, 20211 min read
Can You Recognise Stress?
A little stress can motivate you, and many ambitious and proactive people rely on stressors to push themselves to work harder.
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Soothicity Massage
Oct 30, 20212 min read
What the Fascia Is In Massage Therapy, And How It Impacts You
When you have a mix of nociceptive stimulation and proprioceptive loss, you are more likely to end up with problems healing, immune system
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Soothicity Massage
May 19, 20214 min read
10 Questions You Should Ask Your Massage Therapist – And 10 Things They need to know about you!
In a world of social anxiety, stress, depression, and Social Distancing, massages to improve mental health are really important. But,...
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Lee
Aug 2, 20202 min read
Natural Deodorant Good - Antiperspirant Bad!
As a naturally sweaty man, I've been asked to write about my personal experiences with Natural Deodorant.
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Soothicity
Jul 11, 20201 min read
AVOCADO & LEMONGRASS BODY BUTTER BAR
Filled with goodness, the creamy avocado oil acts a moisturiser to protect, nourish and soften nourishes dry skin and it helps to repair...
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Soothicity
Jun 6, 20203 min read
Medicating during lockdown
Paracetamol should not be used with Warfarin as it can increase the risk of bleeding.
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Soothicity
May 1, 20202 min read
Cape Town, where spices are still used to prevent illness
I have had an amazing holiday in the country of my birth Cape Town, South Africa. It is a beautiful place with a unique culture and heritage
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Soothicity
Feb 28, 20202 min read
The Harmony Therapy Trust 10th anniversary
The Harmony Therapy Trust is celebrating their 10th anniversary, and are my charity of choice.We provide therapies free of charge
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Soothicity
Feb 11, 20201 min read
We're one of the Midult Top 15 Visiting Massage Therapists
We're so proud to have been chosen to be on this prestigious list as nominated by Midult Readers.
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Soothicity
Jan 5, 20201 min read
Emergency Services & Blue Light Card Scheme
Our services work so hard in our community and we are thrilled to have been accepted to register with the Blue Light Card Scheme.
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Soothicity
Dec 23, 20192 min read
Combating Stress, One Massage at a Time
Stress is the body’s natural reaction to harmful situations. It’s the ‘fight or flight’ response, where your heart rate increases, ...
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Soothicity
Nov 23, 20192 min read
The power of aromatherapy and pain management
Aromatherapy can be helpful with the symptoms of Fibromyalgia, Rheumatoid Arthritis and other inflammatory illness.
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