How Regular Massage Can Benefit Your Self Care Routine!
We’ve all heard the term ‘Self-Care’ – you can’t spend more than five minutes on the internet without being confronted by “demand” that you
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Soothicity Massage
- May 13, 2022
- 4 min
How your emotions can affect your body
Emotions manifest themselves as pain, tension or fatigue.
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Soothicity Massage
- Mar 7, 2022
- 3 min
Massage and Emotional Release: It’s Totally Normal!
we carry tension without our soft tissue, which massage can unlock.
1,408 views0 comments
Soothicity Massage
- Nov 18, 2021
- 1 min
Can You Recognise Stress?
A little stress can motivate you, and many ambitious and proactive people rely on stressors to push themselves to work harder.
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Soothicity Massage
- Oct 30, 2021
- 2 min
What the Fascia Is In Massage Therapy, And How It Impacts You
When you have a mix of nociceptive stimulation and proprioceptive loss, you are more likely to end up with problems healing, immune system
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Soothicity Massage
- May 19, 2021
- 4 min
10 Questions You Should Ask Your Massage Therapist – And 10 Things They need to know about you!
In a world of social anxiety, stress, depression, and Social Distancing, massages to improve mental health are really important. But,...
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Lee
- Aug 2, 2020
- 2 min
Natural Deodorant Good - Antiperspirant Bad!
As a naturally sweaty man, I've been asked to write about my personal experiences with Natural Deodorant.
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Soothicity
- Jul 11, 2020
- 1 min
AVOCADO & LEMONGRASS BODY BUTTER BAR
Filled with goodness, the creamy avocado oil acts a moisturiser to protect, nourish and soften nourishes dry skin and it helps to repair...
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Soothicity
- Jun 6, 2020
- 3 min
Medicating during lockdown
Paracetamol should not be used with Warfarin as it can increase the risk of bleeding.
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Soothicity
- May 1, 2020
- 2 min
Cape Town, where spices are still used to prevent illness
I have had an amazing holiday in the country of my birth Cape Town, South Africa. It is a beautiful place with a unique culture and heritage
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Soothicity
- Feb 28, 2020
- 2 min
The Harmony Therapy Trust 10th anniversary
The Harmony Therapy Trust is celebrating their 10th anniversary, and are my charity of choice.We provide therapies free of charge
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Soothicity
- Feb 11, 2020
- 1 min
We're one of the Midult Top 15 Visiting Massage Therapists
We're so proud to have been chosen to be on this prestigious list as nominated by Midult Readers.
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Soothicity
- Jan 5, 2020
- 1 min
Emergency Services & Blue Light Card Scheme
Our services work so hard in our community and we are thrilled to have been accepted to register with the Blue Light Card Scheme.
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Soothicity
- Dec 23, 2019
- 2 min
Combating Stress, One Massage at a Time
Stress is the body’s natural reaction to harmful situations. It’s the ‘fight or flight’ response, where your heart rate increases, ...
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Soothicity
- Nov 23, 2019
- 2 min
The power of aromatherapy and pain management
Aromatherapy can be helpful with the symptoms of Fibromyalgia, Rheumatoid Arthritis and other inflammatory illness.
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