In a world of social anxiety, stress, depression, and Social Distancing, massages to improve mental health are really important. But,...

Soothicity Massage therapy provides holistic massage. We massage the muscles and by doing this we work on the nervous system.

Did you know that the Beauty Industry is unregulated, putting you and your health at risk? No? Well then read on....

There’s a real physical danger to overusing antiperspirants. The aluminium, used to block the pores of your skin to prevent sweating,

We’ve spoken before about Fibromyalgia and Chronic pain; symptoms can be eased naturally by soaking in an Epsom Salt bath.

We’ve spoken about stress before, and the damaging impact it can have on you: emotionally, mentally, and physically. By the end of this...

Regular massage can also improve muscular discomforts such as leg cramps, muscle stiffness, and knots, improve circulation and blood flow,

This is a question I often get asked along with how can it help with Massage for people with Pregnancy, Cancer, Fibromyalgia, Arthritis so

Relieving or even reducing stress has been known to help your immune system, sleep better, and improve mood and behavior. Studies have shown

You shouldn’t have to suffer through your pregnancy, and regular massages can help prepare your body.

As a naturally sweaty man, I've been asked to write about my personal experiences with Natural Deodorant.

Beeswax candles actually work to purify the air instead of polluting it as beeswax emits negative ions when it is burned.

Filled with goodness, the creamy avocado oil acts a moisturiser to protect, nourish and soften nourishes dry skin and it helps to repair...

This deodorant cream is for extra sweaty days, so we’ve added a touch of bicarb to keep things super fresh.

Magnesium deficiency is often associated with inflammation. Magnesium is a mineral that is easily lost through body fluids.

What is Hydrotherm Massage and how does it differ from conventional massage ? This is a question I often get asked along with how can it...

Paracetamol should not be used with Warfarin as it can increase the risk of bleeding.

Stress is the body’s natural reaction to harmful situations. It’s the ‘fight or flight’ response, where your heart rate increases, breathing

I have had an amazing holiday in the country of my birth Cape Town, South Africa. It is a beautiful place with a unique culture and heritage