Soothicity6 days ago1 minNatural home remedy for tired, aching muscles?Magnesium deficiency is often associated with inflammation. Magnesium is a mineral that is easily lost through body fluids.
SoothicityJun 191 minEver wanted to remain face up for your massage?What is Hydrotherm Massage and how does it differ from conventional massage ? This is a question I often get asked along with how can it ...
SoothicityJun 63 minMedicating during lockdownParacetamol should not be used with Warfarin as it can increase the risk of bleeding.
SoothicityMay 235 minHow to spot Rogue Therapists and Bad BeauticiansDid you know that the Beauty Industry is unregulated, putting you and your health at risk? No? Well then read on....
SoothicityMay 172 minCombatting Stress, One Massage at a TimeStress is the body’s natural reaction to harmful situations. It’s the ‘fight or flight’ response, where your heart rate increases, breathing
SoothicityMay 12 minCape Town, where spices are still used to prevent illnessI have had an amazing holiday in the country of my birth Cape Town, South Africa. It is a beautiful place with a unique culture and heritage
SoothicityApr 191 minHome remedy for inflammation and muscle achesA Magnesium deficiency is often associated with inflammation. Magnesium is a mineral which is easily lost through body fluids.
SoothicityFeb 282 minThe Harmony Therapy Trust 10th anniversaryThe Harmony Therapy Trust is celebrating their 10th anniversary, and are my charity of choice.We provide therapies free of charge
SoothicityFeb 242 minWhy choose Deep Tissue Massage for painDeep Tissue Massage is an effective collection of massage techniques which release tension deep in your muscles, and can help ease pain if u
SoothicityFeb 111 minWe're one of the Midult Top 15 Visiting Massage TherapistsWe're so proud to have been chosen to be on this prestigious list as nominated by Midult Readers.
SoothicityFeb 61 minCan You Recognise Stress?Stress – commonly defined as a pressure, tension or strain on your emotional and physical wellbeing. A little stress can motivate you, and
SoothicityJan 302 minEmployee wellness is business happinessFatigue, exhaustion and lethargy are often linked to muscular tension – have you considered a workplace massage as the solution?
SoothicityJan 51 minEmergency Services & Blue Light Card SchemeOur services work so hard in our community and we are thrilled to have been accepted to register with the Blue Light Card Scheme.
SoothicityDec 23, 20192 minCombating Stress, One Massage at a TimeStress is the body’s natural reaction to harmful situations. It’s the ‘fight or flight’ response, where your heart rate increases, ...
SoothicityDec 5, 20192 minPregnancy Pains and You!You shouldn’t have to suffer through your pregnancy, and regular massages can help prepare your body.
SoothicityNov 23, 20192 minThe power of aromatherapy and pain managementAromatherapy can be helpful with the symptoms of Fibromyalgia, Rheumatoid Arthritis and other inflammatory illness.
SoothicityOct 8, 20192 minRun Hard Warm Down Massage A warm-up massage is designed to prepare your body the same way a full warm-up would, so that you can achieve your full potential. It can al
