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    How your emotions can affect your body
    Soothicity Massage
    • May 13
    • 4 min

    How your emotions can affect your body

    Emotions manifest themselves as pain, tension or fatigue.
    4 views0 comments
    Massage and Emotional Release: It’s Totally Normal!
    Soothicity Massage
    • Mar 7
    • 3 min

    Massage and Emotional Release: It’s Totally Normal!

    we carry tension without our soft tissue, which massage can unlock.
    10 views0 comments
    Can You Recognise Stress?
    Soothicity Massage
    • Nov 18, 2021
    • 1 min

    Can You Recognise Stress?

    A little stress can motivate you, and many ambitious and proactive people rely on stressors to push themselves to work harder.
    7 views0 comments
    What the Fascia Is In Massage Therapy, And How It Impacts You
    Soothicity Massage
    • Oct 30, 2021
    • 2 min

    What the Fascia Is In Massage Therapy, And How It Impacts You

    When you have a mix of nociceptive stimulation and proprioceptive loss, you are more likely to end up with problems healing, immune system
    11 views
    Sports Massage vs Holistic Massage
    Soothicity Massage
    • May 2, 2021
    • 3 min

    Sports Massage vs Holistic Massage

    Soothicity Massage therapy provides holistic massage. We massage the muscles and by doing this we work on the nervous system.
    19 views0 comments
    How to spot Rogue Therapists and Bad Beauticians
    Soothicity
    • Apr 1, 2021
    • 5 min

    How to spot Rogue Therapists and Bad Beauticians

    Did you know that the Beauty Industry is unregulated, putting you and your health at risk? No? Well then read on....
    58 views0 comments
    Ways to use Epsom Salts
    Soothicity
    • Nov 23, 2020
    • 2 min

    Ways to use Epsom Salts

    We’ve spoken before about Fibromyalgia and Chronic pain; symptoms can be eased naturally by soaking in an Epsom Salt bath.
    7 views0 comments
    Massage to alleviate pain during pregnancy?
    Soothicity
    • Oct 28, 2020
    • 2 min

    Massage to alleviate pain during pregnancy?

    Regular massage can also improve muscular discomforts such as leg cramps, muscle stiffness, and knots, improve circulation and blood flow,
    10 views0 comments
    What is Hydrotherm Massage and how does it differ from conventional massage ?
    Soothicity
    • Oct 6, 2020
    • 2 min

    What is Hydrotherm Massage and how does it differ from conventional massage ?

    This is a question I often get asked along with how can it help with Massage for people with Pregnancy, Cancer, Fibromyalgia, Arthritis so
    205 views0 comments
    5 Reasons to schedule a Massage
    Soothicity
    • Sep 29, 2020
    • 2 min

    5 Reasons to schedule a Massage

    Relieving or even reducing stress has been known to help your immune system, sleep better, and improve mood and behavior. Studies have shown
    39 views0 comments
    Pregnancy Pains and You!
    Soothicity
    • Sep 1, 2020
    • 2 min

    Pregnancy Pains and You!

    You shouldn’t have to suffer through your pregnancy, and regular massages can help prepare your body.
    7 views0 comments
    BENEFITS OF BEESWAX CANDLES
    Soothicity
    • Jul 23, 2020
    • 1 min

    BENEFITS OF BEESWAX CANDLES

    Beeswax candles actually work to purify the air instead of polluting it as beeswax emits negative ions when it is burned.
    3 views0 comments
    Natural home remedy for tired, aching muscles?
    Soothicity
    • Jun 26, 2020
    • 1 min

    Natural home remedy for tired, aching muscles?

    Magnesium deficiency is often associated with inflammation. Magnesium is a mineral that is easily lost through body fluids.
    11 views0 comments
    Ever wanted to remain face up for your massage?
    Soothicity
    • Jun 19, 2020
    • 1 min

    Ever wanted to remain face up for your massage?

    What is Hydrotherm Massage and how does it differ from conventional massage ? This is a question I often get asked along with how can it...
    20 views0 comments
    Medicating during lockdown
    Soothicity
    • Jun 6, 2020
    • 3 min

    Medicating during lockdown

    Paracetamol should not be used with Warfarin as it can increase the risk of bleeding.
    18 views0 comments
    Combatting Stress, One Massage at a Time
    Soothicity
    • May 17, 2020
    • 2 min

    Combatting Stress, One Massage at a Time

    Stress is the body’s natural reaction to harmful situations. It’s the ‘fight or flight’ response, where your heart rate increases, breathing
    11 views0 comments
    Cape Town, where spices are still used to prevent illness
    Soothicity
    • May 1, 2020
    • 2 min

    Cape Town, where spices are still used to prevent illness

    I have had an amazing holiday in the country of my birth Cape Town, South Africa. It is a beautiful place with a unique culture and heritage
    12 views0 comments
    Home remedy for inflammation and muscle aches
    Soothicity
    • Apr 19, 2020
    • 1 min

    Home remedy for inflammation and muscle aches

    A Magnesium deficiency is often associated with inflammation. Magnesium is a mineral which is easily lost through body fluids.
    22 views0 comments
    The Harmony Therapy Trust 10th anniversary
    Soothicity
    • Feb 28, 2020
    • 2 min

    The Harmony Therapy Trust 10th anniversary

    The Harmony Therapy Trust is celebrating their 10th anniversary, and are my charity of choice.We provide therapies free of charge
    7 views0 comments
    Why choose Deep Tissue Massage for pain
    Soothicity
    • Feb 24, 2020
    • 2 min

    Why choose Deep Tissue Massage for pain

    Deep Tissue Massage is an effective collection of massage techniques which release tension deep in your muscles, and can help ease pain if u
    13 views0 comments
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    ITEC Qualified
    International Academy of Health and Skin
    McLoughlin Scar Tissue Release Approved Practitioner
    Think Tree Hub
    Hydrotherm Massage

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