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What is MLD also known as Manual Lymphatic Drainage
Manual lymphatic drainage can be beneficial for a wide range of conditions, including lymphedema
Soothicity Massage
Jun 12, 20232 min read


Massage Benefits for Menopausal Women
According to the National Library of Medicine, “40% of women who experience clinical symptoms [such as anxiety, depression, and insomnia]...
Soothicity Massage
May 23, 20232 min read


How Regular Massage Can Benefit Your Self Care Routine!
We’ve all heard the term ‘Self-Care’ – you can’t spend more than five minutes on the internet without being confronted by “demand” that you
Soothicity Massage
Mar 20, 20233 min read


Ten Questions You Should Ask Your Massage Therapist – And Ten Things They need to know about you!
list of ten questions you should ask us (or any massage therapist) before you book, and ten things we’re going to ask you
Soothicity Massage
Mar 7, 20234 min read


Pregnancy Pains and you
Many women have backaches and aching near the pelvic bone due to increased weight and loosening joints.
Soothicity Massage
Sep 3, 20222 min read


How your emotions can affect your body
Emotions manifest themselves as pain, tension or fatigue.
Soothicity Massage
May 13, 20224 min read


Massage and Emotional Release: It’s Totally Normal!
we carry tension without our soft tissue, which massage can unlock.
Soothicity Massage
Mar 7, 20223 min read


Can You Recognise Stress?
A little stress can motivate you, and many ambitious and proactive people rely on stressors to push themselves to work harder.
Soothicity Massage
Nov 18, 20211 min read


What the Fascia Is In Massage Therapy, And How It Impacts You
When you have a mix of nociceptive stimulation and proprioceptive loss, you are more likely to end up with problems healing, immune system
Soothicity Massage
Oct 30, 20212 min read


10 Questions You Should Ask Your Massage Therapist – And 10 Things They need to know about you!
In a world of social anxiety, stress, depression, and Social Distancing, massages to improve mental health are really important. But,...
Soothicity Massage
May 19, 20214 min read


Sports Massage vs Holistic Massage
Soothicity Massage therapy provides holistic massage. We massage the muscles and by doing this we work on the nervous system.
Soothicity Massage
May 2, 20213 min read


How to spot Rogue Therapists and Bad Beauticians
Did you know that the Beauty Industry is unregulated, putting you and your health at risk? No? Well then read on....

Soothicity
Apr 1, 20215 min read


Ditch Your Antiperspirant – It’s time for Natural Deodorant!!
There’s a real physical danger to overusing antiperspirants. The aluminium, used to block the pores of your skin to prevent sweating,

Soothicity
Jan 4, 20212 min read


Ways to use Epsom Salts
We’ve spoken before about Fibromyalgia and Chronic pain; symptoms can be eased naturally by soaking in an Epsom Salt bath.

Soothicity
Nov 23, 20202 min read


Epsom Salts: For the Mind
We’ve spoken about stress before, and the damaging impact it can have on you: emotionally, mentally, and physically. By the end of this...

Soothicity
Nov 9, 20202 min read


Massage to alleviate pain during pregnancy?
Regular massage can also improve muscular discomforts such as leg cramps, muscle stiffness, and knots, improve circulation and blood flow,

Soothicity
Oct 28, 20202 min read


What is Hydrotherm Massage and how does it differ from conventional massage ?
This is a question I often get asked along with how can it help with Massage for people with Pregnancy, Cancer, Fibromyalgia, Arthritis so

Soothicity
Oct 6, 20202 min read


5 Reasons to schedule a Massage
Relieving or even reducing stress has been known to help your immune system, sleep better, and improve mood and behavior. Studies have shown

Soothicity
Sep 29, 20202 min read


Pregnancy Pains and You!
You shouldn’t have to suffer through your pregnancy, and regular massages can help prepare your body.

Soothicity
Sep 1, 20202 min read


Natural Deodorant Good - Antiperspirant Bad!
As a naturally sweaty man, I've been asked to write about my personal experiences with Natural Deodorant.
Lee
Aug 2, 20202 min read
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