soothicity
massage therapy

Stress is the body’s natural reaction to harmful situations. It’s the ‘fight or flight’ response, where your heart rate increases, breathing

I have had an amazing holiday in the country of my birth Cape Town, South Africa. It is a beautiful place with a unique culture and heritage

A Magnesium deficiency is often associated with inflammation. Magnesium is a mineral which is easily lost through body fluids.

The Harmony Therapy Trust is celebrating their 10th anniversary, and are my charity of choice.We provide therapies free of charge

Deep Tissue Massage is an effective collection of massage techniques which release tension deep in your muscles, and can help ease pain if u

We're so proud to have been chosen to be on this prestigious list as nominated by Midult Readers.

Fatigue, exhaustion and lethargy are often linked to muscular tension – have you considered a workplace massage as the solution?

Our services work so hard in our community and we are thrilled to have been accepted to register with the Blue Light Card Scheme.

Stress is the body’s natural reaction to harmful situations. It’s the ‘fight or flight’ response, where your heart rate increases, ...