Emotions manifest themselves as pain, tension or fatigue.

A little stress can motivate you, and many ambitious and proactive people rely on stressors to push themselves to work harder.

In a world of social anxiety, stress, depression, and Social Distancing, massages to improve mental health are really important. But,...

Soothicity Massage therapy provides holistic massage. We massage the muscles and by doing this we work on the nervous system.

Relieving or even reducing stress has been known to help your immune system, sleep better, and improve mood and behavior. Studies have shown

a massage allows you to calm yourself whilst warming your muscles, boost concentration and moderate breathing.