Bath Salts

Our Treatments

Swedish Massage

Gentle manipulation of the soft tissues of the body to ease minor aches and day to day stresses and helps to relieve muscular tension, anxiety and promote relaxation.  It is a gentle massage using long strokes, kneading and circular movements to increase blood flow to the muscles and improve joint flexibility.

Minimum recommended timings for a Swedish Massage is 1 hour, but you can book longer if your prefer.  You can book your Swedish Massage on our Bookings Page and select your preferred duration and type Swedish in the Notes Box.

Holistic Deep Tissue Massage

Deep Tissue Massage uses firm, sometimes isolated pressure and slow strokes to reach deeper layers of muscle and fascia (the connective tissue surrounding muscles).  It's used for chronic aches and pain and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.

While some of the strokes may feel the same as those used in Swedish Massage therapy, deep tissue massage isn't the same as having a regular massage with deep pressure. 

Minimum recommended timings for a Deep Tissue Massage is 1 hour, but you can book longer if your prefer.  You can book your Deep Tissue Massage on our Bookings Page and select your preferred duration and type 'Deep Tissue' in the Notes Box.

Aromatherapy Massage

The aroma of the essential oils sends a signal directly to the Limbic System in the brain which is the centre of emotions, memory.


The scent of the essential oil  combined with the relaxing gentle massage help to improve circulation and improve your mood.  This can also help with psychological ailments such as insomnia and mild depression amongst others.

This is an ideal massage if you prefer a gentle relaxing massage with no manipulation of the muscles to calm your mind as well as your body. 

Minimum recommended timings for a Aromatherapy Massage is 1 hour, but you can book longer if your prefer.  You can book your Aromatherapy Massage on our Bookings Page and select your preferred duration and type 'Aromatherapy, in the Notes Box.

Back, Neck and Shoulder Massage

Relaxing back, shoulder and neck massage as most of us feel tension and tightness in these areas.  This massage focuses on areas of tension and can include other related muscles.

Minimum recommended timings for a Back Massage is 30 minutes, but you can book longer if your prefer.  You can book your Back Massage on our Bookings Page and select your preferred duration and type Back Massage in the Notes Box.

Back Massages can be combined with Reflexology but recommended timings would be need to be increased by at least half an hour.

Add on Treatments

The following can be added to any of the treatments above to add that little bit extra to your session and help soothe away the stresses of every day life.

Reflexology

Reflexes on the feet are an exact mirror image of organs, functions and structures within the human body.  Reflexes contain clusters of touch receptors on your skin that carry contact stimuli to the organs that they are connected to.  Working on these reflexes can cause a reduction of symptoms as well as reduction of sensitivity of reflexes, improve nerve and blood supply and relieving congested areas thereby reducing pain.​  Reflexology is a good alternative to massage and helps with anxiety and hormone related imbalances.

You can book your preferred massage on our Bookings Page and select the duration  and type the name of your preferred massage 'Reflexology' in the Notes Box.

**This is not a single treatment, you will need at least 3 sessions to show results

Reflexology can be combined with other treatments but recommended timings would be need to be increased by at least half an hour.

Indian Head (Scalp) Massage

The scalp massage helps to release tension caused by tensing the facial muscles from concentrating on a computer screen or having your hair tied back. Using only the fingertips this massage also works on relaxing the muscles in the face and used to help with drainage of fluids from the face which can help with blocked sinuses in certain instances. The muscles of the face and neck are often neglected and this massage helps you to achieve a feeling of balance within the body and used in combination with the massage helps you to achieve overall relaxation and well-being.

You can book your preferred massage on our Bookings Page and select the duration (please add an extra 30 minutes) and type the name of your preferred massage "+ Scalp" in the Notes Box.

Indian Head (Scalp) Massage can be combined with other treatments but recommended timings would be need to be increased by at least half an hour.

Mcloughlin scar tissue release (mstr)

A gentle non-invasive hands on technique that can be applied to any scarring caused by surgical procedures or muscle tearing.  It can be effective on both recent and older scarring.

Scar tissue is a natural response to trauma when the skin is punctured or lacerate, either by accident or surgical procedures. This trauma often carries emotions which can sometimes be subconscious.  MSTR reduces the superficial appearance of superficial scars but also helps blood flow to the underlying tissue.

Gentle, finger-tip pressure is applied to the area to help free the restrictions in the scar which is helpful for Cesarean section scars, Trauma scars such as those typically found on Knee Replacements, Mastectomy Scars, Amputation Scars, underlying scar tissue from Laparoscopic Surgery, etc.

You can book your preferred massage on our Bookings Page and select the duration (please add an extra 30 minutes) and type the name of your preferred massage "+ MSTR" in the Notes Box.

**This is not a single treatment, you will need at least 3 sessions to show results.

MSTR can be combined with other treatments but recommended timings would be need to be increased by at least half an hour.

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